The benefits of Moringa

You have surely heard of moringa.

Moringa, called the tree of life, is a tree that grows mainly in India and Pakistan. He likes the tropical environment. Its leaves are particularly powerful, invigorating and antioxidant.

Composed of several vitamins:

Proteins : 8 essential amino acids :

  • Vitamins : A, B1, B2, B3, B5, B6, B9, C, E :
  • Minerals: calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc.
  • Glucosinolates
  • Antioxidants : flavonoids, chlorophyll.

Moringa can be eaten in all its forms, raw or cooked.

This plant is used in countries such as Africa to fight against malnutrition, because it is rich in nutrients.

In powder in yogurt, in the form of tea, which helps to cleanse the body, increase its vitality, lose weight and improve blood circulation.

In cosmetic products, such as hair care for brittle hair and fortifying care.

In the form of capsules to be taken daily for people suffering from deficiencies.

Indeed, moringa owes its success thanks to its so-called oleifera leaves which, once dried, turn into powder.

I can recommend moringa styling ointment, which makes hair voluminous and less brittle, if you suffer from hair loss, this ointment is for you.

Leave a comment